How I approach gut health
The 4-Pillar Gut Approach
Four steps, in order. Each formula supports one of them.*
Repair
Support the gut lining first, so everything after has a foundation.*
Remove
Reduce exposure to the irritants and unwanted organisms that keep things inflamed.*
Replace
Add back what supports healthy digestion and a balanced microbiome.*
Reinoculate
Help maintain a balanced microbiome once it’s been rebuilt.*
Certified Functional Medicine Practitioner
Meet Dr. Todd Strong
I’ve always been interested in health and wellness, partly because I had to be. Growing up, I struggled with my own health and weight, and I didn’t have the care or the information I needed.
Now I share the plain-English gut health education I wish I’d had, built around four simple steps: Repair, Remove, Replace and Reinoculate.
Read my story2-minute quiz
What’s your gut pattern?
Answer a few questions and see which pillar I’d start you on.
Take the quiz









